Monday, January 7, 2013

Today's Weigh-in

So, today I made our lunches and dinner and tracked my meals and snacks on my phone with my WW Mobile App. (If anyone is doing WW, they also have a free WW Scanner app that is awesome. You scan the barcode of the product and if it's in their system, it will log all the information automatically. It's really GREAT in the grocery store to find healthy options.) We did really well. I had water all day except at dinner. We had sweet tea, which was factored into our points and we cherished every drop :) Today was a good day as far as eating and drinking water goes. So, as promised and so there's proof I jumped on the scale this morning and took a picture, granted Blogger won't let me post a picture to this post for whatever reason. This is the heaviest I've ever been and I'm changing it, starting TODAY...

My weight as of 1/7/13: 305.2

My BMI as of 1/7/13:

For the information you entered:
Height: 5 feet, 7 inches
Weight: 305.2 pounds

Your BMI is 47.8, indicating your weight is in the Obese category for adults of your height.

For your height, a normal weight range would be from 118 to 159 pounds.

People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol.
BMI
Weight Status
Below 18.5Underweight
18.5—24.9Normal
 25.0—29.9Overweight
 30.0 and AboveObese

I'm not proud but I'm proud that I'm doing what's right... This is going to keep me motivated. I want next Monday's post to show a decrease... Believe in me and say a prayer for me :)

P.S. A proud moment today was when our office brought in free Hungry Howie's pizza for lunch and I stayed away and ate my turkey sandwich on honey wheat bread with baked chips... YAY for me and small victories because I'd normally be ALL over that pizza... plus 2 more slices :)

2 comments:

  1. I started my "lifestyle change" yesterday too! Keep up the posts - it will help me stay motivated! :)

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    Replies
    1. Thanks, Bethany! Yes, we can keep each other motivated :)

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